Dance movement is a curative form of exercise which is great not only for physical health but also mental and expressive health. The music itself can be very influential. It can affect our moods and our state of well-being by triggering memories and other emotional experiences. Just hearing a song from our childhood can create a feeling in our entire bodies that can instantaneously affect our mood and activate memories in just a matter of seconds. Nowadays many people consider dance, not a hobby they are using dancing as professionalism but to learn a proper dance you need best dance classes in Patna if you heard about ROHA Patna one of the best dance class in Patna among all other top dance classes in Patna. People will love the environment positive energy will come within you so come and let us enjoy dancing.
While there are abundant benefits and advantages to dance therapy for individuals with special needs you can read those and find out why, so here goes
Dance therapy is a great way to express emotions that are sometimes not easily uttered vocally. We like to give each student a chance to show how the music makes them feel and to show it through movement. We use a variety of music in our classes and many times take requests from the students so everyone feels involved in the class and feels able to express themselves. Even students with limited mobility are still able to express themselves through their own energy levels and abilities. We perfectly teach each and every step that is why we ROHA Patna is one of the best dance class in Patna. Sometimes one song can make one person feel happy, or sad, and another energized and occasionally a song will make someone who may not have shown any appearance the whole class suddenly smile from ear to ear. These feel very special for us i.e. why we ROHA Patna is one of the top dance classes in Patna among all other dance class in Patna.
ROHA Patna will release you from Stress Life:
Any form of exercise is great for relieving stress in the mind and body. Dance is no dissimilar. Dance therapy is a great stress reliever, not only because it is great physically for the body but it is also emotionally helpful. Since movement can be related to opinion and feelings, dancing can bring changes to emotions and attitudes almost immediately. We have seen individuals come to class upset or emotionally energized and within moments of beginning to move with the music we have seen changes in their overall well-being. That is why we ROHA Patna is one of the best dance class in Patna. Once you enter our ROHA Patna academy you will feel better and make you happy by seeing different people. We ROHA Patna is one of the top dance classes in Patna.
Increased physical fitness and Gross Motor Skills Growth:
Dance is a great way to increase fitness in a fun and musical driven ambience. We design each dance therapy class for the students in a particular class. Our dance teacher always starts with a warm-up of some sort to get everyone moving and comfortable with the class. We then incorporate different styles of dance, whether it is partner dancing, or line dancing or a lyrical form of dancing including props such as ribbons, or if they have limited mobility we have them move the part of their body they are most comfortable moving. Stretching and deep breathing are also included in each class to reinforce muscles and stop injury and increase flexibility. For all these unique reasons we ROHA Patna consider our self as one of the best dance class in Patna among all other best dance classes in Patna.
ROHA Patna is one of the best Dance Classes in Patna
Improved confidence and Self-esteem:
Dance therapy has been shown to boost confidence, social and communication skills as well as progress self-esteem and overall attention in individuals. We ROHA Patna is one of the best dance class in Patna among all other top dance classes in Patna. We believe it’s important to greet each individual when they first enter the class, making eye contact and saying something optimistic or asking them how they are anyway of their verbal abilities we teach all these qualities in our dancing class so that in future if they participated they behave well. We also believe this creates a positive and safe learning environment and lets the participant know they are greeting and that this will be a pleasant and fun experience. When we feel the individual is ready, we may ask to dance with them, whether it’s offering my hand or sharing a prop of some kind together like a ribbon or noise maker. So the environment is excellent we trained all the students by the bundle of talented teachers. For all these reasons we ROHA Patna is one of the best dance class in Patna among all other best dance classes in Patna.